Are you tired of being overweight? Do you constantly feel fatigued or lacking in energy? Have you tried healthy eating and exercise, but haven’t achieved desired results?
If you answered yes to any of these questions, then it may be time to try the ideal protein weight loss method. This medical approach to weight loss is an excellent method for anyone who is looking to lose weight in a healthy way. The two main aspects of ideal protein weight loss is to:
- Lose weight
- Develop a healthier lifestyle
This method is especially beneficial in treating obesity and diseases that are related to obesity.
There are many problems associated with obesity, such as:
- Heart disease
- High blood pressure
- Type 2 diabetes
- Various forms of cancer
- Back and body pain
The ideal protein weight loss method helps patients develop lean, toned and fit bodies, whilst providing valuable food and exercise knowledge. It involves the preservation of lean body mass, which includes bones, muscles and tissues, whilst eliminating fat.
What Does the Ideal Protein Weight Loss Method Involve?
The ideal protein weight loss methods involves:
- Systemized weight loss
- Developing understanding of the affects of food and how our bodies use it
- One-on-one coaching
- Customized method to determining weight loss goals
What Results Can You Expect?
It is suggested that you can lose approximately 3-7 pounds of fat on a weekly basis, if the diet is accurately followed. Most participants also experience an increase of energy and better outlook on life.
What Are the Benefits of Ideal Protein Weight Loss?
The ideal protein weight loss method is a treatment that is only found in clinics such as ours. It is designed for those who have tried to lose weight and were unsuccessful, or those who have a significant amount of weight to lose. Losing weight in a controlled and healthy way has a number of life-changing benefits, such as:
- Improved blood pressure
- Better heart function and health
- Reduced cholesterol levels
- Lessened danger of diabetes
- Improved sex life
- Better sleep
- Less joint, back and body pain
- Improved breathing and circulation
- Lowered risk of breast and colon cancer
- Improved gallbladder
- Increased energy
What Does Ideal Protein Weight Loss Involve?
The diet is designed to calm blood sugar levels and stimulate weight loss by giving your body the ideal amount of protein. These protein meal plans are low in fat and carbohydrates in order to reduce glucose, which the body stores over time. By lessening glucose in the body, it is encouraged to burn fat in order to receive more energy. It takes an average of three days on the ideal protein diet for glucose storage to finish, which is when your body can begin to burn fat at a healthy rate.
Ideal protein weight loss aims to keep muscle mass, as this is an important feature for a healthy and fit body. It is also vital for burning calories regularly. The reason that muscle mass is kept, despite weight loss, is that the protein foods are made of high quality protein sources.
Contact us for more information on ideal protein weight loss, or to request an appointment. Call Rock Creek Spine & Rehabilitation Center at (303) 499-6565 today.