Sports Injury Rehab

Want to recover quickly and optimally from a sports injury? Then Rock Creek Spine & Rehabilitation Center’s Sports Injury Rehab is for you. We will help you recover from your injury by:

  • Creating targeted exercises that help you regain function
  • Modifying exercise programs to increase mobility
  • Reducing risk of other injuries
  • Achieving your pre-injury performance level

Rock Creek Spine & Rehabilitation Center’s Sports Injury Rehab offers a safe and therapeutic method to aiding athletes in treating pain and achieving prime performance. It is important to us to assess and treat the injury as soon as possible. Aside from undergoing a specific treatment course, we will provide you with flexibility and strengthening exercises to assist in your recovery.

Each individual has his or her own specific needs and requirements. Our therapists will communicate with you to come up with an ideal plan and to track progress along the way.

What Conditions Can Sports Injury Rehab Help With?

Some of the conditions that sports injury rehab treats include:

  • Sprains
  • Strains
  • Acute sports injuries
  • Ligament, tendon and muscle repairs
  • Shoulder dislocation
  • Hand injuries
  • Tendonitis
  • Ankle or foot iss

What Sports Injuries Can Benefit From Sports Injury Rehab?

Our sports injury rehab treatments are beneficial to those with:

  • Meniscus tears
  • Post-operative injuries
  • Strains and sprains
  • Bursitis and tendonitis
  • Rotator cuff repair
  • ACL reconstruction
  • Chronic and acute musculoskeletal injuries

How Does Sports Injury Rehab Help?

Sports injury rehab offers multiple approaches to preventing, evaluating and treating injuries. Typically, the first stage of rehab requires a diagnosis from a specialist. Then, we are able to begin treating the injury by lowering pain and stimulating healing. After swelling and pain has lessened, we can start using advanced reconditioning treatments.

Exercises are given to help with issues such as:

  • Balance/coordination
  • Mobility
  • Flexibility
  • Joint positioning

Once progress has been made, our trainer will help you to regain strength.

Sports injury rehab is necessary to make sure that you can eventually be a part of activities that you enjoyed, in the safest way possible. Our state-of-the-art facilities cater to all athletes, regardless of skill level or age. Despite an injury, we aim to help your body in strengthening other areas until the injury can be worked on specifically. This means that you’ll stay in shape during your rehabilitation period.

Some of the services that we provide for sports injury rehab include:

  • Pilates (Reformer technique)
  • Specified sports programs to help return to an exercise or sport
  • Manual therapy
  • Therapeutic exercises
  • Cardiovascular training
  • Strength training
  • Neuromuscular reeducation
  • Posture, body movement and ergonomic education
  • Spinal stabilization

How Long Does Sport Injury Rehab Take?

The length of sports injury rehab largely depends on the severity and type of injury. Those who are willing to reach success have a much faster and more successful recovery rate than others. There are several factors in making the most out of a sports injury rehab program. These include:

  • Self-motivation
  • Pain tolerance
  • Effort
  • Social support
  • Scheduling
  • Environment

There is no reason to prolong your time away from your favorite sport. Get the treatment you deserve by calling us at (303) 499-6565 for more information or to book an appointment.