Being a teenager is not easy. It is the bridge between childhood freedom and the responsibilities of adulthood. It is also a time when many develop chronic back pain. Chiropractic for teens is an effective and lasting measure to prevent back pain in adolescents and to treat it when it flares up. Amidst all the running around between school, extracurricular activities, and social functions, teenagers shouldn’t have to manage back pain as well. Rock Creek Spine offers excellent chiropractic for teens.
Back Pain From 12 and 18 Years Old
An erroneous belief is circulation that chronic low back pain is reserved for adults alone, that time alone can cause it. This is false. In fact, low back pain is the most common cause of disability across the globe regardless of age. Approximately 40-80% of the population is affected over the course of their lives, and research indicates the incidence of adolescent low back pain is increasing.
Back pain in teens can be caused by many things, from obesity to stress. There is a genetic propensity, but even those without a family history are at risk. Lugging around backpacks laden with sociology and algebra textbooks is likely to lead to back problems if protective measures are not taken, though a sedentary lifestyle can also lead to low back pain in adolescents.
The most common source of low back pain in adolescents is athletic injury . Teens should be mindful not to push too hard during sporting events, though accidents still happen. In such cases, chiropractic for teens can help the healing process.
Can Chiropractic Care Relieve Teen Back Pain?
The opioid crisis in America is at unprecedented heights. In fact, in 2018, 20–40% of US teens suffering from back pain were prescribed an opioid when they sought medical care for low back pain. With such statistics, the need for safe and sustainable nonpharmacological treatments for chronic back pain sufferers regardless of age is clear. Chiropractic spinal manipulative therapy is the most commonly utilized provider-based nonpharmacological approach for back pain, but is it effective for adolescents?
In 2018, The Journal of the International Association for the Study of Pain conducted a study on the efficiency of chiropractic for teens. 185 adolescents between 12 and 18 years old who all suffered from chronic low back pain followed a 12-week program of either chiropractic treatment in combination with exercise therapy or of exercise therapy on its own. While both treatment programs resulted in an estimated 80% reduction in medication use in the subsequent follow-up period, the addition of chiropractic care improved the cases of low back pain significantly over the course of a year.
Though results between the two groups were not drastically different at the immediate end of the study, over the course of the following year, the superiority of including chiropractic therapy in treatment was significant. This indicates that while chiropractic for teens can provide immediate relief, it is even more effective as a treatment method with lasting results, and with no adverse side effects, it is ideal for treating adolescent back pain.
What Does Chiropractic for Teens Entail?
While the discipline of chiropractic is broad, the most common method utilized to mitigate back pain may be spinal manipulation. This involves the application of thrusts of low amplitude but high velocity or other maneuvers of low velocity and variable amplitude by a chiropractor. When applied to the lumbar spine, mobility can be restored and pain decreased.
Chiropractic care is perfect for teens who are looking for an alternative treatment without drugs or surgery. It offers some benefits unique to their age bracket. It can adjust misaligned vertebrae so they do not sit on the spinal cord. This can relieve growing pains that adults don’t have to worry about. Properly aligning the spine through chiropractic therapy also frees up energy through the whole body, so even if a teen doesn’t suffer from chronic back pain, regular chiropractic care can improve quality of life.
Treating Teens At Rock Creek Spine
At Rock Creek Spine, we are eager to help adolescents be free from back pain so they can enjoy this transitional time of their lives. It is best to start regular chiropractic treatment early, since doing so facilitates correct alignment during the growth that occurs during puberty and provides relief for unnecessary pain. If the back pain a teenager experiences is the result of an injury, seek chiropractic treatment as a supplement to regular medical care. For more information about chiropractic for teens, give us a call at Rock Creek Spine today.