Massage therapy is used for treating problems within deep tissue of the body. There are many benefits of massage therapy that can help people feel more connected to their body and experience less pain. If you deal with stress, have chronic pain, or are looking for a new way to relax, you may want to consider massage therapy. We at Rock Creek Spine & Rehabilitation Center of Broomfield provide excellent massage therapy services. Continue reading to learn about the benefits of massage therapy.
What Is Massage Therapy?
You may be asking what massage therapy is. Massage therapy is a practice that is becoming integral within the medical community. If you have ever gently rubbed a throbbing body part to relieve tension and pain, then you are engaging in massage therapy. Professional massage therapists use body manipulation techniques to remove pain from different areas of the body. These massage techniques generally rely on kneading the body with your hands. Massage is also commonly performed using the elbows, fingers, knees, or a device. The purpose of massage therapy is to help treat pain and stress by helping the body relax.
The Difference Between Massage Therapy & Massage
There is a small difference between massage therapy and a simple massage. While the word massage may be used to describe massage therapy at times, massage therapy is different in that it is done with a specific goal in mind. Spa massages offer some relaxation, but massage therapy offered by a professional will offer relief from specific problems.
Benefits Of Massage Therapy
There are many benefits of massage therapy. Massage therapy has been used for many years to help people fight stress and relax better. Following are several of the benefits that massage therapy offers. Reach out to us at Rock Creek Spine if you would like to learn more.
Helps Alleviate Pain
As previously mentioned, massage therapy is used to help individuals relax and to relieve pain. These are large benefits. Many people who do not utilize massage therapy experience chronic pain that could otherwise be relieved. With the right massage therapist and some time to implement a system for your specific needs, your body will not only have less pain, but it will also feel lighter and more flexible. This is because your muscles will loosen up and become more elastic.
Another great benefit of massage therapy is that it helps individuals relieve stress. When you receive a massage, the muscles in your body are able to relax, which relieves the stress that has built up into a knot within that specific body part. Massages also alleviate psychological stress because the manipulation of your muscles releases endorphins, including dopamine and serotonin. These endorphins help you feel happier and more relaxed and can also help rebalance your hormones.
Stimulates Your Body’s Crucial Systems
Another reason why you may consider massage therapy is because it can be very helpful in helping your body function properly. Massages stimulate the nervous system and the circulatory system, making your brain and body stronger. With massages, your mind will feel clearer and you will feel simultaneously energized and relaxed. You will feel more alert and better able to do the things you want to do, as your body will no longer protest.
Do You Need A Massage?
If you are in need of massage therapy, we at Rock Creek Spine & Rehabilitation Center would be more than happy to be of service. We offer several different types of massages that will be bound to help lessen the tension in your body. We also offer other services that will help you with injuries, stress, and pain management. One of our talented team members will help you have the best massage experience possible. For more information regarding our services or to schedule an appointment, reach out to us in Broomfield, CO today.